Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 24.06.2025 08:18

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

clear whey: 89kcal (0,20,0)

On the weekends when I cook myself:

57g carb

Alex Cooper Accuses Former Soccer Coach of Sexual Harassment in Call Her Alex - Vulture

I eat the above in 2 portions.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

What are some good sunscreens for a teen with oily skin?

1 cup natural yoghurt with spices - 100kcal

leek: 54kcal (13,1,0)

150g raw jasmine rice - 520 kcal

A 2.6-Million-Pound Rock Thrown Inland… by a Monster Wave - The Daily Galaxy

24g fat

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

nutritions of the sandwich:

"Can God create iron that God cannot bend?" Isn't it unreasonable to ask this about a being believed to have created logic? After all, God can create a logic that we can't understand right now that both are possible at the same time, right?

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Thats about 1508 kcals

200g frozen mixed vegetables - 200 kcal

Could Mauricio Pochettino leave USMNT for Tottenham?: 'It's not realistic' - FOX Sports

Thats about 1200kcals

My usual daily goto are:

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

We've finally slowed the surge in overdose deaths. The Trump admin may undo all of it - Salon.com

564kcal

When I play beat saber I usually drink one more clear whey: +89kcal

500g raw chicken breast - 600 kcal

China’s asteroid-and-comet hunter probe unfurls a ‘solar wing’ - theregister.com

28g protein

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

hot pepper: 8kcal

Plane from Indianapolis diverted to Tulsa due to weather ahead of NBA Finals Game 1 - KOKH

All together 1550kcal

paprika: 30kcal (6,1,0)

10ml sunflower oil (measured with syringe) - 88kcal

How should I go about convincing my mother that my foreign online boyfriend isn't out to get my holes or scam me?

200g chicken ham: 236kcal (2,30,12)